Food
Equivalents
Food
Equivalents Contains a List of Foods Broken Down
into Cup Measurement Equivalents
|
|
|
Apples (1 pound) |
= |
3 cups pared,
sliced |
|
Bananas (3 medium) |
= |
1 1/2 cups
mashed |
|
Berries (1 pint) |
= |
1 3/4 cups |
|
Bread (1 slice) |
= |
1/2 cups
crumbs |
|
Cabbage (1/2 pound) |
= |
4 cups
shredded |
|
Carrots (1 large) |
= |
1 cup shredded |
|
Celery (1 large stalk) |
= |
1 cup diced |
|
Cheese (1/4 pound) |
= |
1 cup shredded |
|
Cherries (1 pound) |
= |
2 1/2 cup
pitted |
|
Corn (1 small ear) |
= |
1/2 cup
kernels |
|
Grapes (1 pound) |
= |
3 cups |
|
Kiwi (1) |
= |
1/3 cup sliced |
|
Lemon (1) |
= |
3 tablespoons
juice |
|
Lime (1) |
= |
2 tablespoons
juice |
|
Mango (1 pound) |
= |
3/4 cup sliced |
|
Melon (1 pound) |
= |
1 cup cubed |
|
Onion (1 medium) |
= |
3/4 cup
chopped |
|
Orange (1 medium) |
= |
1/3 cup juice and 2 T
grated peel |
|
Peaches (1 pound) |
= |
2 cups sliced |
|
Pears (1 pound) |
= |
2 cups sliced |
|
Pecans (1 pound shelled) |
= |
4 cups |
|
Peppers (1 large) |
= |
1 cup chopped |
|
Pineapple (1 medium) |
= |
3 cups cubed |
|
Tomato (1 large) |
= |
1 cup chopped |
|
|
Apples |
Bananas |
Bisquick |
Blackberry |
Blueberry |
Breakfast |
Breakfast Drinks |
Cherry |
| Chicken with Pasta |
Chili |
Christmas |
Cookies |
Crackers |
Easter |
Father's Day |
Fourth of July |
Grapenuts |
|
Halloween |
Halloween (Bizarre) |
Lemons |
Mother's
Day |
Pasta
with Chicken |
Pecan |
Pies |
Pita |
| Pizza |
Popcorn |
Potatoes (Stuffed) |
Praline |
Raspberry |
Rice
| Salmon (Canned)|
Sandwich |
Soup
|
| Stollen |
Strawberry |
Turkey|
Watermelon |
Free Recipe
Index | Recipes & Cooking Tips TOC |
Kitchen & Housewares
Store
| Cooking
Tips | Food Glossary |
Substitutions |
Equivalents |
Spice
Rack |
| Conversion Charts |
Recipe of
the Month |
Annual Recipes
& Crafts |
Garvick Home |
Free
Recipes | Shopping Mall |
Annual
Events |
Vancouver BC
Site Map |
Garvick's
Privacy Policy