Cheese and Rice Muffins

MMMMM----- Recipe via Meal-Master (tm)

      Title:  Garvick's Cheese and Rice Muffins
 Categories:  Muffins, Cheese, Rice
      Yield:  1 servings

       1 3/4 c  Less 1 T flour
           1 c  Skim milk
         1/4 lb Shredded Cheese *
         1/4 c  Oil
         1/2 c  Green onions
           2 ea Egg whites
           1 T  Baking powder
       1 1/2 c  Cooked brown rice

 * Mozza or Romano Cheese.
 
 Preheat oven to 425 F.

 In medium mixing bowl combine flour, cheese, green onions,
 and baking powder; set aside.

 Using a wire whisk, in separate bowl combine milk and oil;
 add eggs and beat until combined. Stir into flour mixture;
 fold in rice (rice mixture will be lumpy; do not beat or
 overmix).

 Bake rice muffins for 15 minutes or until a toothpick
 inserted in the muffin's center comes out dry.

 These delicious cheese-rice muffins are especially good
 with soups and stews!

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